But I can't give up meat, eggs, and dairy...

My first few days of eating plant-based where a bit like being in the Twilight Zone. It was very sureal to imagine that my entire life was about to change. It was like the facts were telling me to do it and my emotions were telling me to panic. What would my family think? Would I ever be able to eat out again? Was I doing the right thing for my health?

If it were not for my continued learning and exploration of nutrition facts, I don't think I could have stuck with it. Here are some resources that I found helpful in my first few weeks:

Melanie Joy
https://youtu.be/o0VrZPBskpg

Doug Lisle
https://youtu.be/jX2btaDOBK8

About Me

I'm simply someone who is passionate about helping others improve health. I've worked in the health care space for over a decade and have regular discussion about health and wellness. However, after becoming plant based, I feel like I have more to give than ever before. Now I can help others with recommendations that really work! I can help give others knowledge they might otherwise never have known. Now I can give hope.